14 reactions | This week we're learning TRX Atomic Push-Ups from übr athlete Ray. This is a strength and cardio workout, which works to engage that core, burn body fat and use your entire body to build lean muscle! | übr water | Facebook
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** How To Do TRX Atomic Pushups- The Proper Form & How to Use Them In...
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122K views · 1.7K reactions | TGIF! Push yourself into the weekend with these TRX push-up variations: ➡️ TRX Push-up ➡️ TRX Atomic Push-up ➡️ TRX Spider-Man Push-up PLUS two bonus challengers:  Foot-Elevated Push-up  Single-Leg Push-up Save and try!! | TRX Training | Facebook
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122K views · 1.7K reactions | TGIF! Push yourself into the weekend wi…
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FacebookTRX Training
Get ready to elevate your workout game with this killer TRX variation from @itsjamelnotjamal! 💪 Try the TRX Atomic Push Up with Oblique Crunch for a serious core and upper body challenge. Keep those straps at mid-calf for maximum intensity and remember to return to your active plank between reps to keep that core engaged! 🏄‍♂️ Want to boost your paddle power and relieve strain on your back, shoulders, and arms? Incorporate the TRX Swimmer’s Pull into your routine! With the straps at mid-length
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