1.6K views · 44 reactions | Ready for a Sport Cord workout? Let's MAXIMIZE it with these 4 exercises! 1️⃣ Bicep Curls for those guns!  2️⃣ Tricep Kickbacks 3️⃣ Band Splitters, squeeze those shoulder blades! 4️⃣ Core Rotations, say bye to muffin tops!  Let's crush it together, no excuses! #WorkoutWithTodd #FitnessGoals #NoExcuses | Todd Durkin | Facebook
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4.1K views · 64 reactions | Episode 751: “Sport Cord Exercises”...
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5.5K views · 139 reactions | During this time of COVID-19, training has been challenging. Check out these stretch exercises for the upper body using a stretch cord that can easily be done in your backyard. Keep up the Dry Land #swimming exercises! Have more questions? Follow this link and Ask The Man! https://davescottinc.com/ask-the-man/ | Dave Scott | Facebook
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5.5K views · 139 reactions | During this time of COVID-19, training ha…
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