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Michelle Bridges on why talking about perimenopause is important
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Perimenopause is a transformative phase in a woman's life that brings significant changes. To ensure a happier journey, it's essential for women to reclaim their power, seek the right support, and embrace their menopausal status with confidence. Perimenopause should not be endured in silence or isolation. By stopping the need to apologise, standing up to doctors who don't listen, and embracing your menopausal status, you can take charge of your well-being. Seek the right help, support, and advic
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Many women are affected with mood swings, rage, feeling emotional for no reason and anxiety attacks with declining oestrogen. #menopauseawareness #menopausesupport #perimenopause #menopausesymptoms #menopausementalhealth
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