First Day at Gym | Workout for Beginners | Yatinder Singh
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YouTubeYatinder Singh
First Day at Gym | Workout for Beginners | Yatinder Singh
Visit https://2xnutrition.com/ for your daily dose of nutrition. Getting confused on your first day of the gym is very normal. As a beginner, you are excited as well as curious to know more. You have so many things in mind such as where to start from, what to do, what not to do. However, do not worry at all. In this video, I have tried to ...
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If you're solely relying on compound movements like dips and close-grip bench press for your triceps training, here's why you're only training 67% of the triceps. And Unlike most other creators who use random percentages, this one I can actually back up. #fyp #fitness #gym #bodybuilding
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