Dart Throw Exercise for Wrist Stability: Strengthening without Stressing Delicate Joints
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Dart Throw Exercise for Wrist Stability: Strengthening without Stressing Delicate Joints
5.9K viewsMay 15, 2024
YouTubeThe Climbing Doctor
Hand Therapy Academy on Instagram: "Dart Thrower’s Motion⁠ ⁠ Check out this video for a creative way to work on dart thrower’s motion with patients. This patient was 7 weeks post op from an ORIF to the proximal 1/3 scaphoid. We used a magnetic dart board and had the patient place their forearm/wrist over a wedge for proximal support. ⁠ .⁠ We turned it into a game to make the activity more engaging and provide more of a visual cue as the patient attempted to drop the dart into the bullseye. ⁠ .⁠
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Hand Therapy Academy on Instagram: "Dart Thrower’s Motion⁠ ⁠ Check out this video for a creative way to work on dart thrower’s motion with patients. This patient was 7 weeks post op from an ORIF to the proximal 1/3 scaphoid. We used a magnetic dart board and had the patient place their forearm/wrist over a wedge for proximal support. ⁠ .⁠ We turned it into a game to make the activity more engaging and provide more of a visual cue as the patient attempted to drop the dart into the bullseye. ⁠ .⁠
27.3K viewsAug 13, 2025
Instagramhandtherapyacademy
Hand Therapy Academy on Instagram: "Dart Thrower’s Motion ✋ . This movement involves wrist extension with radial deviation and wrist flexion with ulnar deviation. . DTM targets mobility at the midcarpal joint, allowing the proximal carpal row to remain unstressed during motion. This is a great way to initiate early ROM for a scapholunate or lunotriquetral ligament repair, as well as a scaphoid fracture. . #htp_west #handtherapypartners #CHT #ASHT #dart #throwers #motion #scaphoid #lunate #trique
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Hand Therapy Academy on Instagram: "Dart Thrower’s Motion ✋ . This movement involves wrist extension with radial deviation and wrist flexion with ulnar deviation. . DTM targets mobility at the midcarpal joint, allowing the proximal carpal row to remain unstressed during motion. This is a great way to initiate early ROM for a scapholunate or lunotriquetral ligament repair, as well as a scaphoid fracture. . #htp_west #handtherapypartners #CHT #ASHT #dart #throwers #motion #scaphoid #lunate #trique
32.6K viewsApr 4, 2024
Instagramhandtherapyacademy
DTM (Dart Thrower's Motion)
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DTM (Dart Thrower's Motion)
16.7K viewsMar 30, 2020
YouTubePeninsula Hand Therapy
Dart Thrower’s Motion 🎯 . This movement involves two different motions. Wrist extension with radial deviation and wrist flexion with ulnar deviation. . DTM is suggested for patients who would benefit from midcarpal joint stability, allowing the proximal carpal row to remain unstressed during motion. This is a great way to initiate early ROM for a scapholunate or lunotriquetral ligament repair, as well as a scaphoid fracture. . Many of our daily activities take place in the dart thrower’s plane.
0:11
Dart Thrower’s Motion 🎯 . This movement involves two different motions. Wrist extension with radial deviation and wrist flexion with ulnar deviation. . DTM is suggested for patients who would benefit from midcarpal joint stability, allowing the proximal carpal row to remain unstressed during motion. This is a great way to initiate early ROM for a scapholunate or lunotriquetral ligament repair, as well as a scaphoid fracture. . Many of our daily activities take place in the dart thrower’s plane.
513 viewsSep 2, 2020
FacebookHand Therapy Partners
Dart-throwing motion
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Dart-throwing motion
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Anatomy Standard on Instagram: "In this animation, we showcase the movement known as “dart-throwing motion” or “dart thrower’s motion.”– a diagonal movement of the wrist from the back of the hand to the palm side. This motion is ideal for demonstrating the significant contribution of the mid-carpal joint to the hand's overall kinematics. In the animation, the elbow joint is fixed to illustrate the carpal bone movement of the wrist. Hope you like the result! If you enjoy our content, consider bec
1.2M viewsFeb 20, 2024
Instagramanatomystandard
0:10
In this animation, we showcase the movement known as “dart-throwing motion” – a diagonal movement of the wrist from the back of the hand to the palm side. This motion is ideal for demonstrating the significant contribution of the mid-carpal joint to the hand's overall kinematics.
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In this animation, we showcase the movement known as “dart-throwing motion” or “dart thrower’s motion.”– a diagonal movement of the wrist from the back of the hand to the palm side. This motion is ideal for demonstrating the significant contribution of the mid-carpal joint to the hand's overall kinematics. In the animation, the elbow joint is fixed to illustrate the carpal bone movement of the wrist. Hope you like the result! #dart #darts #darts🎯 #hand #wrist #biomechanics #kinematics #carpal #
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TikTokanatomystandard
0:11
In this animation, we showcase the movement known as “dart-throwing motion” or “dart thrower’s motion.”– a diagonal movement of the wrist from the back of the hand to the palm side. This motion is ideal for demonstrating the significant contribution of the mid-carpal joint to the hand's overall kinematics. In the animation, the elbow joint is fixed to illustrate the carpal bone movement of the wrist. Hope you like the result! If you enjoy our content, consider becoming a subscriber to support th
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FacebookAnatomy Standard
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