💥 How to Bend Over Without Back Pain 💥
0:54
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Center
💥 How to Bend Over Without Back Pain 💥
Back pain when bending over usually comes from: 💥Poor load distribution 💥The spine takes on too much stress 💥Hips aren’t sharing the load 💥Muscles tighten to protect Proper mechanics reduce pain! Comment "biological breathing" to get started! And visit my YouTube channel (link below) to see how, and if you find yourself needing ...
160 views1 month ago
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