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YouTubeHer Healthcare at Home
THIS BALL CAN MAKE LABOR EASIER A birthing ball helps open the pelvis, relax tight pelvic muscles, and encourage your baby to move down into the right position for birth. Gentle bouncing and rocking ease back pain, reduce pelvic pressure, and keep your body active in late pregnancy. Midwife Chiamaka #laboranddelivery #pregnancy #pregnancyjourney | Midwife Chiamaka
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THIS BALL CAN MAKE LABOR EASIER A birthing ball helps open the pelvis, relax tight pelvic muscles, and encourage your baby to move down into the right position for birth. Gentle bouncing and rocking ease back pain, reduce pelvic pressure, and keep your body active in late pregnancy. Midwife Chiamaka #laboranddelivery #pregnancy #pregnancyjourney | Midwife Chiamaka
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FacebookMidwife Chiamaka
3 birth ball moves to help open your pelvis for labor🐣 ✨ Upper pelvis ✨ Mid pelvis ✨ Lower pelvis A few minutes a day can help improve pelvic mobility and prepare your body for birth. Save this for your third trimester 💫 More birth prep workouts inside the FitMama app. #prenatalworkout #birthprep #laborprep #pelvichealth #thirdtrimester
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3 birth ball moves to help open your pelvis for labor🐣 ✨ Upper pelvis ✨ Mid pelvis ✨ Lower pelvis A few minutes a day can help improve pelvic mobility and prepare your body for birth. Save this for your third trimester 💫 More birth prep workouts inside the FitMama app. #prenatalworkout #birthprep #laborprep #pelvichealth #thirdtrimester
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