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✨All Men & Women Should Practice these Poses.✨ WHO should avoid- ❌Recent injury, surgery ❌those who have Hernia or peptic ulcers ❌severe Headache or Migraine •People with knee problems or sciatica should practice with care or under guidance •People with very high blood pressure arteriosclerosis or low blood pressure, arthritis or any issues suffering from should practice under guidance. 💌Do Share & Save this video🫶🏻 #yogaposes #yogaformen #yogaforwomen #yoga #hipopener #yogamotivation #yogain
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