The original barbell class that strengthens your entire body,...
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The original barbell class that strengthens your entire body,...
2K views1 month ago
FacebookYMCA OF ORANGE COUNTY
13 reactions | Our virtual fitness classes will help you maintain a healthy mind, body, and spirit from the comfort of your own home until you can get back over here to your second home, the Y. | Santa Maria Valley YMCA | Facebook
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13 reactions | Our virtual fitness classes will help you maintain a h…
2K views2 weeks ago
FacebookSanta Maria Valley YMCA
If you’re looking for a full-body strength workout that really delivers, BODYPUMP™ is where it’s at! 🔥 This barbell-based class hits all your major muscle groups with moves like squats, presses, lifts, and curls—basically all the best weight-room exercises packed into one killer workout. You can catch this class Monday, Tuesday, and Thursday—morning & afternoon. Have you tried it yet? Let us know what you think! | Santa Maria Valley YMCA
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If you’re looking for a full-body strength workout that really delive…
2K views5 months ago
FacebookSanta Maria Valley YMCA
YMCA360: Live Stream and On-Demand Classes for Members
YMCA360: Live Stream and On-Demand Classes for Members
Dec 20, 2023
ymcamidtn.org
7.4K views · 152 reactions | We love this FloatFit promotional video from Central YMCA Club  | AquaPhysical | Facebook
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7.4K views · 152 reactions | We love this FloatFit promotional video fro…
7.5K views3 weeks ago
FacebookAquaPhysical
1K views | Our Virtual Y Instructors are SO excited to now offer you virtual fitness options to support your health and wellness goals at home or on the go! ✅ Live and On-Demand Classes ✅ Nutrition Workshops ✅ Virtual Training & more! The Virtual Y is an exclusive Gateway Region YMCA Member benefit. Learn more about a Y Membership here  gwrymca.org/join | Gateway Region YMCA | Facebook
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1K views | Our Virtual Y Instructors are SO excited to now offer you vi…
1K views4 weeks ago
FacebookGateway Region YMCA
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