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Fit Over 40 Programme - TRINITY Transformation

$TRINITY Transformation on Instagram: "📲Comment “GUIDE” to get our FREE Fit Over 40 Guide that has helped 7,000+ women over 40 drop 15-25lbs in 12 weeks and rebuild their strength, energy and confidence for life. \- If you can do 80 kettlebell swings a day, your bum will lift like magic... If you can do 80 high pulls daily, your shoulders will sculpt themselves overnight… If you can do 80 side bends, your love handles will melt away… 👀 Sound familiar? Let’s be honest - this kind of advice is ev$

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TRINITY Transformation on Instagram: "📲Comment “GUIDE” to …

34.5K views3 months ago

Instagramtrinitytransformations

$TRINITY Transformation on Instagram: "📲Comment “Fit Over 40” to get the details of our programme that has helped 7,000+ women over 40 lose 15-25lbs in 12 weeks. \- Struggling to lose weight around menopause? This 10min workout is exactly the type of exercise that our clients use to lose 15-25lbs in 12 weeks! Forget long cardio sessions and punishing HIIT. They don’t work the same after 40 - especially once hormones shift. What does work? Lifting weights that build strength, tone muscle, and fir$

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TRINITY Transformation on Instagram: "📲Comment “Fit Over 40…

9.2K views2 months ago

Instagramtrinitytransformations

$TRINITY Transformation on Instagram: "📲 We are looking for 12 women over 40 who are looking to drop 1-2 stone in the next 12 weeks and feel amazing, strong and healthy for the rest of their life! Comment “FIT OVER 40” to find out all the details. \- Cardio could be stopping you from losing weight - especially after 40. If you’ve been slogging through HIIT classes, spinning, or running… only to gain weight or feel more exhausted, there’s a reason. After 40, your body changes - and so should your$

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TRINITY Transformation on Instagram: "📲 We are looking for 1…

1.8K views2 months ago

Instagramtrinitytransformations

$TRINITY Transformation on Instagram: "📲 We are looking for 9 more women over 40 and looking to reclaim their confidence & feel strong, youthful & AMAZING in all their clothes! Comment “FIT OVER 40” to get details about our private coaching. \- “Why can’t I tone up and no matter how hard I work out?” 😣 We hear this all the time from women in their 40s, 50s & 60s— They’re doing workouts they used to see results from, but now? The belly stays, the clothes don’t fit, and worst of all$