15 minute guided power nap | peaceful sleep meditation for relaxation, stress and anxiety
15:39
YouTubeMeditation Vacation
15 minute guided power nap | peaceful sleep meditation for relaxation, stress and anxiety
Take a 15 minute power nap of sleep and relaxation to ease worry, stress and anxiety. This guided meditation is calming for your mind and body, allowing you to take a rest from the outside world. This meditation allows space in your mind to be filled with more positive feelings and emotions. Anything negative can be expelled out through your ...
1.5M viewsApr 30, 2018
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