Serratus Muscle: The Secret Strength of Gymnasts EXPLAINED!
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YouTubeDr. Kevin McGovern, PT
Serratus Muscle: The Secret Strength of Gymnasts EXPLAINED!
Discover the power of the serratus muscle, essential for stability and strength, often overlooked in training. We explain its role in anchoring the shoulder blade and exercises to improve its function. #SerratusMuscle #GymnasticsStrength #MuscleAnatomy #ShoulderStability #StrengthTraining #FitnessTips #ExerciseScience #Bodybuilding # ...
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