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IFBB Pro Renée Jones, Nayfit, with Hi-Tech Pharmaceuticals will take you through some exercises to sculpt your abs, and tone your glutes. #fitnesstips #glutes #abs #mondayworkout | Muscle & Fitness Hers
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"Back Day was killer once again. We did our workout live yesterday and I uploaded it on to YouTube since they disappear off of IG. Y'all know I'm not into YouTube yet but I will repost the live workouts for reference for now. Thank all 5600 who tuned in for the workout. We will keep training hard so y'all can check out the techniques! Workout fuel, Mesomorph by APS Nutrition" - IFBB Pro Renée Jones | Generation Iron
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