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wikiHow
Kai Ng
Run a Faster Mile: Workout and Training Tips
Are you looking for ways to run a faster mile? Many people find that their speed plateaus at a certain point. Fortunately, with the right training and mindset, you can shave a significant amount of time off your mile. Whether you're...
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15 years on, Hicham El Guerrouj's mile record still stands
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Jul 7, 2014
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59K views · 151 reactions | It's been 20 years since someone broke the world record for fastest mile ever run. This is how he got there. | SB Nation | Facebook
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