Protein Rda by Age - Search Videos

16K views · 53 reactions | Here's what you need to understand about protein requirements. The recommended daily allowance (RDA) is more than you actually require to thrive. They built in a buffer.Protein-energy undernutrition (PEU), is a real condition. This occurs in children and elderly people who are malnourished.But the whole concept of protein deficiency amongst the general population is truly NOT a problem that warrants our current obsession with protein. | Mastering Diabetes | Facebook

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2.5K views · 5.7K reactions | The RDA for protein is 0.8 g/kg/day—but...

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