Social media spreads opinions faster than facts. Don’t blindly follow oil myths online. Read labels, understand nutrition, and choose cooking oils based on science - not fear or viral misinformation. | Know Your Oils
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The stuff that spreads easy isn’t always the stuff that’s good for you. Most of those “soft” butters are full of seed oils, palm oil, and additives to keep them smooth, all so you don’t have to wait a minute for it to melt. Real Irish butter though, is just cream and salt, that’s it. No palm oil, no seed oils, no fillers, no shite! Pretty much the same calories, better taste, and because it’s firmer, you naturally use less without even realising. It’s funny how the old-school stuff we grew up wi
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