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stretchtherapy.net
A Comprehensive Guide to Myofascial Release | Stretch Therapy
Find out what myofascial release is, how it can help you, and the best practices to follow when using this wellness technique.
Apr 21, 2021
Myofascial Release Benefits
Understanding Fascia and the Benefits of Myofascial Release
tuneupfitness.com
Jan 9, 2020
3:52
4.5K views · 70 reactions | Learn About the science of fascia and the...
Facebook
Tune Up Fitness
4.5K views
3 weeks ago
0:09
Myofascial hair pulling is such a multitasker. Also great for headaches. Go all around the head when you do this, including the temporalis and suboccipital areas. Drink plenty of water after to support the fascia and tissues 💪 #hairtok #hairgrowth #myofascialrelease #fascia #scalpmassage #facemassage
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