The Truth About Mommy Wine Culture (And How Faith Led Me to Sobriety) | Ericka Andersen Sylvester
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We turned “mommy needs wine” into a personality trait. We laugh about it on shirts and memes, 😫 but the truth is, it’s a cry for help wrapped in humor. You’re not weak for needing relief. You’re dysregulated. And likely have trauma coming up for you from your own childhood subconsciously. Leaving your body stuck in fight-or-flight, and alcohol gives a momentary pause and at the cost of more chaos tomorrow. The gut and brain communicate constantly. When the gut is inflamed, your stress response
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