YNW Melly - Mama Cry (Slowed)

1 Hour ► FNAF SL CIRCUS BABY SONG "Don't Come Crying" [LYRICS]

YNW melly - mama cry (lyrics) + slow and reverb

YNW Melly - Mama Cry (1 HOUR)

YNW Melly - Mama Cry Freestyle (1 hour)

Understanding Timing for a Smooth Labour Experience

Let’s talk about the breath that gets you through the hardest part of labour: transition breathing. But first, share with your birth partner so they can cue this breathing technique for you! Transition is the final part of active labour - when your cervix dilates from 8 to 10cm. It’s intense - your body may shake. You might cry or say “I can’t do this.” But your breath can carry you through it. Here’s how: ✦ Two short, light inhales ✦ One or two soft, steady exhales ✦ Jaw relaxed, shoulders down