Lumbar Spine Anatomy and Function - Human Anatomy | Kenhub
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YouTubeKenhub - Learn Human Anatomy
Lumbar Spine Anatomy and Function - Human Anatomy | Kenhub
In this video, we help you learn about the anatomy of the lumbar spine. We cover a definition of the lumbar spine, the location of the lumbar spine, and the function of the lumbar spine. Feeling confident? Test your knowledge with this quiz! https://khub.me/3eq8f Oh, are you struggling with learning anatomy? We created the ★ Ultimate Anatomy ...
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Here’s the thing… When your hips lack mobility, your lower back ends up compensating during everyday movements like bending, walking, or rotating. This can create excessive strain on the lumbar spine, leading to SI joint pain and even disc irritation. Many of us have limited internal hip rotation, which is so crucial for efficient movement — Improving this hip mobility helps restore proper movement patterns and reduces the strain on your back, leading to better function and less discomfort! Try
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