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13:19
YouTube
KenDBerryMD
Top 7 KETO Diet COMPLAINTS (Beginners Must Watch) 2024
Although the ketogenic diet is the most nutritionally complete diet I've every eaten, it can take a few weeks for your body to get adjusted to this new way of eating. This adjustment process can cause some discomforts you should know about. All of these complaints are temporary, and part of the adjustment process. Just knowing about them, and ...
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