In this episode Dean Karnazes shares the 4 P’s for achieving big goals and how he pushes through the tough miles. Plus, you will learn the history of the world’s first marathon (held in 1896). @ultramarathon #running #mtapodcast #goals | Marathon Training Academy

Making his 3rd appearance on the podcast is the legendary ultra-marathon man himself Dean Karnazes -- an internationally recognized endurance athlete, NY Times bestselling author and philanthropist known for pushing his body and mind to inconceivable limits. Picking up where RRP 115 & 259 left off, today we talk about embracing discomfort, what continues to motivate Dean, and his new book, "Running For Good". Enjoy! ✌🏼🌱 - Rich Full Podcast on YouTube: http://bit.ly/deankarnazes478 Blog & Show

Dean Karnazes most likely ran a marathon before you woke up this morning. Here’s what happens when you reach a summit, grit your teeth, and Climb On. Coors Light | UPROXX

Dean Karnazes | Lewis Howes

Join Dean Karnazes as he shares his experience with Hammer Nutrition's HEED (High Energy Electrolyte Drink)! Discover the insights of this ultramarathon legend on how HEED effectively hydrates and energizes athletes during intense workouts and long runs. Energize your performance with HEED, available at HAMMERNUTRITION.COM! #FUELRIGHTFEELGREAT #SINCE1987 | HAMMER NUTRITION

Así fue como Dean Karnazes rompió todos los límites humanos. #historia #SabiasQue #reelsvideoシ | Mr Nelson