Gluten-Free Sourdough Bread
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Sourdough bread usually contains gluten since it’s most often made from wheat flour, which contains gluten proteins. However, the fermentation process of sourdough breaks these down proteins making them easier to digest. Long fermentation times can especially help with breaking these proteins down so they’re even easier to digest, especially people with sensitivities to gluten. Like other breads, sourdough can be gluten free if made with a gluten free starter and gluten free flour but the typica
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