18 reactions · 3 comments | Learn how to practice head to knee pose at home with this video. Practicing this pose makes your backbone and back muscles flexible and also aids Digestion. | Mind Body Soul | Facebook
3:37
18 reactions · 3 comments | Learn how to practice head to knee pos…
722 views3 weeks ago
FacebookMind Body Soul
16K views · 164 reactions | Benefits of Head-to-Knee-Forward-Bend - Relieves stress, fatigue and headaches - Stimulates the liver and kidneys - Better digestion - Stretches the spine, shoulders, hamstrings and groins | Samiti Yoga | Facebook
1:20
16K views · 164 reactions | Benefits of Head-to-Knee-Forward-Bend - R…
16.5K views1 week ago
FacebookSamiti Yoga
Janu Sirsasana (Head-To-Knee Pose): Steps, Benefits & Variations (a,b,c) – Fitsri Yoga
Janu Sirsasana (Head-To-Knee Pose): Steps, Benefits & Variation…
Feb 4, 2024
fitsri.com
Head-to-Knee Forward Bend Yoga Pose (Janu Sirsasana) | 3D Yoga Anatomy
1:48
Head-to-Knee Forward Bend Yoga Pose (Janu Sirsasana) | 3D Yoga …
36.1K viewsMay 3, 2017
YouTubeMuscle and Motion
How to do Janu Sirsasana (Head-to-Knee Forward Bend)
0:17
How to do Janu Sirsasana (Head-to-Knee Forward Bend)
2.8K views3 months ago
YouTubeYoga with Shvasa
130K views · 1.7K reactions | In Janushirasana or Head To Knee Pose the head is made to rest on the knee. With AJ learn how to do Janushirasana at home,as practicing this pose makes your back bone and back muscles flexible and also aids digestion. So watch and learn how to practice head to knee pose at home, only on Mind Body Soul | Mind Body Soul | Facebook
3:13
130K views · 1.7K reactions | In Janushirasana or Head To Knee P…
130.3K views1 month ago
FacebookMind Body Soul
How to do Janu Sirsasana (Head to Knee Pose)
2:19
How to do Janu Sirsasana (Head to Knee Pose)
190.3K viewsJun 7, 2016
YouTubeYoga & You
4:04
How to do standing forward bend for beginners/ yogasana/ padahastas…
62.8K viewsJan 2, 2021
YouTubeSteve Ed J
3:27
Beginners Yoga: How to do Seated Forward Bend
101.7K viewsMay 30, 2015
YouTubeRosalieYoga
16:42
Forward Bending Yoga Poses for Beginners // Vinyasa Krama
639 viewsSep 10, 2023
YouTubeAntara Yoga
2:12
Forward Bend - Intermediate Yoga Technique
16.8K viewsJul 30, 2018
YouTubeintosport
9:08
KNEES BENT OR STRAIGHT IN FORWARD FOLD? Uttanasana (Yo…
3.8K viewsJul 4, 2021
YouTubeShapeshift Wellness
7:47
Improve Your Forward Bends in 7 Days. Day 1. Uttanasana - Heels lif…
135.8K viewsMar 8, 2018
YouTubeYoga with Lin and Leo
23:37
Improve Forward Fold | How to do Forward Bends | Uttanasana | Yog…
307.7K viewsMar 15, 2022
YouTubeYogBela
3:29
Half Standing Forward Bend (Ardha Uttanasana) - Yoga Pose Tutorial …
34.8K viewsOct 5, 2023
YouTubeMuscle and Motion
1:14
Yoga: How To Do Standing Forward Bend
58.2K viewsMar 16, 2015
YouTubeYoga With Abi
1:44
Seated Forward Bend - Yoga Technique
66.9K viewsJul 30, 2018
YouTubeintosport
🌷Janu Sirsasana (Head-to-Knee Forward Bend) is a classic seated …
89.1K views3 months ago
FacebookEvergreen Yoga
0:29
Tips to do Janu Sirsasana (Head-to-Knee Forward Bend) correctly
6.7K views9 months ago
YouTubeYoga with Shvasa
1:24
Easy Guide to Perfect Seated Forward Bend (Paschimottanasan…
2.5K views7 months ago
YouTubeTCM Yoga Therapy | Spine & Meridian Reset
31:31
Iyengar Yoga--Forward Bend for Beginners
18.5K viewsMay 24, 2022
YouTubeDesa Yogi Iyengar Yoga
0:19
How to Easily Touch Head to Knee? | Ridavo Yoga Tips
56.7K viewsJan 19, 2023
YouTube
1:11
Head to Knee Pose (Janu Sirsasana) How to do
28.3K viewsJan 29, 2013
YouTubeYoga Shala
0:45
How to do Janu Shirshasana/(Head-to-Knee Forward Bend) and Benefi…
1.5K views9 months ago
YouTubeRR Yoga daily life
0:53
Seated Forward Bend | Paschimottanasana
20.6K viewsJun 30, 2016
YouTubeSweat Green
1:42
Standing Forward Bend
100.9K viewsSep 26, 2018
YouTubeYoga Journal
1:05:25
1 hour Forward Bend Yoga | Morning Yoga | Yoga with Naveen
3.9K viewsDec 5, 2022
YouTubeYoga with Naveen
3:09
Easy Yoga Passive Stretch for Forward Bend with Kino
733K viewsMay 6, 2013
YouTubeKinoYoga
1:37
How to Do a Standing Forward Bend
202.1K viewsFeb 10, 2010
YouTubeHowcast
2:41
Wide-legged Forward Bend Pose (Prasarita Padottanasana) Tutorial
15K viewsDec 13, 2018
YouTubeYoga Screen
See more videos
Static thumbnail place holder