Working with clients who have a shoulder labels tear? Watch these reformer exercises!
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YouTubeAriel Lehaitre, MSPT | Pilates Sante
Working with clients who have a shoulder labels tear? Watch these reformer exercises!
Did you know strengthening and mobilizing with overhead work can cause symptoms in your shoulder labral tear clients? Unsupported open-chain shoulder exercises & traction induce anterior shear and capsulolabral strain on the already vulnerable joint. Don't do these: - Shoulder Extension- Shoulder External Rotation & Abduction ("Goal Post Arms ...
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