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Dorian Yates
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59:15
YouTube
IRONLIFTS
DORIAN YATES - BLOOD and GUTS - COMPLETE WORKOUT
A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dorian re-defined the professional bodybuilder. Full Workout below on timestamps. Timestamps: intro 00:00 CHEST & BICEPS Incline bench 00:49 Hammer chest press 03:55 Incline chest flyes 06:55 Cable flyes 09:01 Seated curls 10:19 Ez bar curl 11:55 ...
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