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U.S. Special Operations prep training; Virginia Beach Hell Day students conduct the “Doom-Up” exercise during pool training evolutions. The “Doom-up” exercise incorporates breath holds while submerged upside down. The feeling of water seeping into the nasopharynx causes extreme discomfort to many. Get comfortable being uncomfortable. Are you training for a career in U.S. Special Operations? SOCOM Athlete Hell Day events are open to ages 16 providing a safe and challenging day of immersion traini
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U.S. Special Operations prep training; Virginia Beach Hell Day students conduct the “Doom-Up” exercise during pool training evolutions. The “Doom-up” exercise incorporates breath holds while submerged upside down. The feeling of water seeping into the nasopharynx causes extreme discomfort to many. Get comfortable being uncomfortable. Are you training for a career in U.S. Special Operations? SOCOM Athlete Hell Day events are open to ages 16 providing a safe and challenging day of immersion traini
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