Does your nutrition mirror the diet our ancestors evolved and developed in their gut, connective tissue, brain 🧠 and thyroid? While eating more animal-based foods with certainly more protein than outdated government-recommended intake set is a step in the right direction. But zooming out and realizing that our modern protein diet is rich in certain amino acids for growth and metabolism but lacking in amino acids like glycine or proline to build our connective tissue Our connective tissue is eve

Connective tissue disorder or not?! Comment “Bendy” and we will send you our free hypermobile resources that include gentle exercises, podcasts, blogs, and information about what hypermobility is, how in some people it can affect your joints, organs, cardiovascular, and any other system in your body. This is a video of Ukranian athlete Pavlo Korostylov in the final for the 25m Mens Rapid Fire competition this past Monday the 5th at the Olympics. We know nothing about this man. However, we though