Chris Heria’s planche & front lever training - I wasn’t ready
12:24
MSNBrandon William
Chris Heria’s planche & front lever training - I wasn’t ready
I trained planche and front lever alongside Chris Heria to see what elite calisthenics training really feels like. Every drill focused on strict form, straight-arm strength, and total body tension. The intensity was next level, and even small mistakes got exposed immediately. These skills demand patience, precision, and insane core control ...
3 months ago
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