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0:53
YouTube
BLK-Max Super Speciality Hospital
The Truth About Cholesterol and Heart Health
Not all cholesterol is bad. Understanding the difference can protect your heart. Dr Hitesh Punyani, Director – Internal Medicine, BLK Max Smart Super Speciality Hospital, explains how LDL (bad cholesterol) can build up in arteries and increase the risk of heart attack and stroke, while HDL (good cholesterol) helps remove excess cholesterol ...
186.8K views
2 months ago
Watch full video
Lower Cholesterol Naturally
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Ab workout 🔥👇🏽 • 4 rounds • 20 seconds per exercise • 10 seconds of rest between exercises • 2 minutes of rest after each round Remember, nutrition matters too. If you need help getting started with fat loss, you’ll find my guide “Empieza a Perder Grasa” in the link in my bio. 💪🏽 But you know what’s most important? LaDisciplina 🫵🏽 Vamo’ pal otro 🐢⚡️ #AbWorkout #CoreTraining #FatLossTips #LaDisciplina
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