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Only 20 minutes?! That works perfect!! Save this full body workout!! Details are below!! πŸ”—in my bio to train with me!! Curtsy to knee drive RDL to squat Arnold press with march Plank DB pass Push-up with renegade row Complete 12 reps on each side for all exercises and do this for 3 rounds!! #fullbodyworkout #homeworkout #coreworkout #pilatesandstrength
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Only 20 minutes?! That works perfect!! Save this full body workout!! Details are below!! πŸ”—in my bio to train with me!! Curtsy to knee drive RDL to squat Arnold press with march Plank DB pass Push-up with renegade row Complete 12 reps on each side for all exercises and do this for 3 rounds!! #fullbodyworkout #homeworkout #coreworkout #pilatesandstrength
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Please Repost πŸ™πŸ˜‚ Please come out for your favourite on the 18th 🀲🀲🀲 πŸ“ inside trusted filling station Akala express Ibadan Starts by 12noon till 10pm✍️😍 #erimabodyenhancement
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Please Repost πŸ™πŸ˜‚ Please come out for your favourite on the 18th 🀲🀲🀲 πŸ“ inside trusted filling station Akala express Ibadan Starts by 12noon till 10pm✍️😍 #erimabodyenhancement
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If you understand the scale, you will see WAY better progress (and enjoy it more along the way). Level up your physique faster for free by clicking the link in my bioπŸ“²πŸš€
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