The bent-over row is a simple exercise and great for your improving your posture and opening up your shoulders and back, just make sure you're doing it the right way. Not sure how? Follow along with Simone De La Rue from Body by Simone and she'll teach you the right way to perform this move. | Well+Good | Facebook
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The bent-over row is a simple exercise and great for your improv…
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FacebookWell Good
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