Tim Heywood | Ashtanga Yoga | Restorative | Handstands | MCIMPSA on Instagram: "In the Ashtanga sequence, ‘Triangle Pose’ or ‘Trikonasana’ introduces us to geometry in the standing sequence. The word trikona comes from Sanskrit, with tri meaning three and kona meaning angle. The posture is a representation of a physical triangle, three clear points creating stability and angular direction. The feet establish the base, the arms extend the lines of energy outwards almost showing how the shape coul