How To Deal With Stress And Anxiety | Dr. Faadia Irfan | Psychologist
15:50
YouTubeMarham Find A Doctor
How To Deal With Stress And Anxiety | Dr. Faadia Irfan | Psychologist
Stress and anxiety can affect your mental and physical health if not managed properly. In this video, we discuss practical tips to deal with stress and anxiety, including relaxation techniques, lifestyle changes, and when to seek professional help. Learn how to build a healthy routine, control negative thoughts, and improve emotional well-being ...
136 views2 days ago
Shorts
How to Deal With Anxiety - The Step-by-Step Guide
26:47
655.6K views
How to Deal With Anxiety - The Step-by-Step Guide
Therapy in a Nutshell
What Is Anxiety Really? What Is Anxiety really? Stress, Anxiety, and Worry
12:00
342.5K views
What Is Anxiety Really? What Is Anxiety really? Stress, Anxiety, and Worry
Therapy in a Nutshell
Breathing Exercises for Anxiety
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
2.5M viewsApr 27, 2020
Breathing Exercises for Anxiety - Break the Anxiety Cycle 25/30
17:38
Breathing Exercises for Anxiety - Break the Anxiety Cycle 25/30
YouTubeTherapy in a Nutshell
161.6K viewsApr 26, 2024
2 Minute Guided DEEP BREATHING Exercise | Breathing Exercises For ANXIETY (2023)
2:18
2 Minute Guided DEEP BREATHING Exercise | Breathing Exercises For ANXIETY (2023)
YouTubeThriver: The Mental Fitness
43.8K viewsSep 11, 2023
Top videos
How to help kids cope with back-to-school anxiety
3:13
How to help kids cope with back-to-school anxiety
YouTubeKING 5 Seattle
169 views2 days ago
The Different Levels of Anxiety
4:04
The Different Levels of Anxiety
YouTubePsych2Go
2M viewsOct 21, 2022
What is Anxiety?
3:21
What is Anxiety?
YouTubePsych Hub
1.2M viewsApr 17, 2019
Yoga for Anxiety Relief
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
16:40
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
YouTubeYoga With Adriene
4.2M viewsJul 6, 2016
Yoga For Anxiety and Stress
27:55
Yoga For Anxiety and Stress
YouTubeYoga With Adriene
13.1M viewsDec 23, 2015
10 Minute Yoga Stress and Anxiety
11:44
10 Minute Yoga Stress and Anxiety
YouTubeYoga With Bird
2M viewsJul 29, 2021