5 Animal Qigong - Tiger - 5 Animal Qigong Mini Series - Qi Gong for Vitality
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5 Animal Qigong - Tiger - 5 Animal Qigong Mini Series - Qi Gong for Vitality
Learn how to do the first of the Five Animals, the Tiger! Strong, focused and confident, Tiger will strengthen the back, core muscles and legs. Tiger is connected to the Wood element which supports liver and gallbladder.
Apr 3, 2023
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10K views · 18K reactions | Stick to these 10 morning exercises and benefit for a lifetime! Comment YES if you want more content like this! #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii | Facebook
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10K views · 18K reactions | Stick to these 10 morning exercises and benefit for a lifetime! Comment YES if you want more content like this! #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii | Facebook
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