30 min LOW IMPACT CARDIO HIIT WORKOUT | To The Beat | All Standing | No Repeats
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YouTubefitbymik
30 min LOW IMPACT CARDIO HIIT WORKOUT | To The Beat | All Standing | No Repeats
Join me for a 30 minute LOW IMPACT CARDIO HIIT WORKOUT to get your sweat on! This is an intense routine with no jumping. There are zero floor exercises which means this workout is wrist friendly. Intervals will be 45 seconds on and 15 seconds rest. So get ready to sweat! 💞 xox Mik WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram ...
160.6K views3 months ago
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30 MIN Low Impact Cardio Workout 🔥 Follow along now on my web app www.heatherrobertson.com No jumping and no equipment needed - just your bodyweight and a little floor space. Get ready to sweat! Workout Breakdown: Circuit 1 (45s work 15s rest x2) Squat Jack Lunge & Drive (R) Lunge & Drive (L) Windmill Lunge Inchworm Push Up Plank Tap Combo Side Lunge & Twist (R) Side Lunge & Twist (L) Walking Plank Climber Crab Dance Stand Up & Kick Squat & Cross Punch Rest x30s between rounds | Heather Roberts
1:17
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30 MIN Low Impact Cardio Workout 🔥 Follow along now on my web app
Heather Robertson
Heather Robertson on Instagram: "30 MIN Low Impact Cardio Workout 🔥 Follow along now on my web app www.heatherrobertson.com No jumping and no equipment needed - just your bodyweight and a little floor space. Get ready to sweat! Workout Breakdown: Circuit 1 (45s work + 15s rest x2) Squat Jack Lunge & Drive (R) Lunge & Drive (L) Windmill Lunge Inchworm Push Up Plank Tap Combo Side Lunge & Twist (R) Side Lunge & Twist (L) Walking Plank Climber Crab Dance Stand Up & Kick Squat & Cross Punch Rest x3
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Heather Robertson on Instagram: "30 MIN Low Impact Cardio Workout 🔥
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