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Olympia Villagrán | Fitness Coach on Instagram: "No es solo lo que comes… son 5 cosas clave 👇 1. Inflamación 2. Desbalance hormonal 3. Flacidez por falta de masa
olympiafitcoach on August 6, 2025: "No es solo lo que comes… son 5 cosas clave 👇1. Inflamación 2. Desbalance hormonal 3. Flacidez por falta de masa muscular 4. Diastasis abdominal 5. Retención de líquidos Yo tenía TODO eso… y estaba entrenando y comiendo de la forma incorrecta (poca comida y mucho cardio por ejemplo) Pero descubrí ...
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