390K views · 1.7K reactions | Use this fun 2-minute dance warm up to prepare your muscles for a longer workout, or whenever you need a quick energy boost! | SilverSneakers | Facebook
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390K views · 1.7K reactions | Use this fun 2-minute dance warm up t…
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You won’t even realize you’re exercising with this fun dance routine! All you need is eight minutes for this heart-pumping workout that will boost your mood. 🤗 Want more videos? Log in or create an account to access SilverSneakers On-Demand here: http://bit.ly/SilverSneakersOnDemand. | SilverSneakers
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Let’s dance! Join our new virtual Line Dancing classes from home every Tuesday in June. 💃 | SilverSneakers
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