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YouTubeFitonomy Coach
This hidden muscle changes your shoulders and chest. 💪
The Hidden Muscle That Builds Stronger Shoulders & a Bigger Chest 💪 Description: The serratus anterior is one of the most overlooked muscles — but it plays a huge role in shoulder stability, punching power, and chest development. When it’s weak, your shoulder collapses. When it’s strong, everything stays locked in and powerful. In this ...
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