HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
10:30
YouTubeThe Rybka Twins
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
Hey guys in this bonus video we share with you our tips and tricks to help you get the middle splits. These are the exercises that we used when we were trying to get flat so we really hope they can help you achieve your middle splits! Remember to take things slow. Don’t move onto the harder stretch until you are ready. A stretching feeling is ...
4.8M viewsSep 14, 2019
Shorts
Middle Split Tutorial! First, Warm up. Second, Active Stretch 30s Third, Passive stretch 30s. Stay Flexy! #stayflexy #movementbydavid #middlesplits
0:58
1.3M views
Middle Split Tutorial! First, Warm up. Second, Active Stretch 30s Third, Passive
movementbydavid
How to do the Middle Splits
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How to do the Middle Splits
Anna McNulty
How to Do Middle Splits
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