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You don’t need a gym, heavy bag, or fancy equipment to start Muay Thai — you just need the right structure and a little space. In this video, I’ll teach you how to train Muay Thai at home as a complete beginner, covering all the essentials you’d learn in your first few classes at a gym. What You’ll Learn in This Video ✅ How to set your Muay Thai stance and move with balance ✅ Basic punches: jab, cross, and hook ✅ Fundamental kicks: roundhouse kick, switch kick, and teep ✅ Core techniques: knees,
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6.4K views · 429 reactions | The heavy bag is the best place to drill your combos! You can do it alone and you can keep on practicing over and over again before you take them to the pads and sparring! Add these 20 combos to your game to OVERWHELM your opponent! | Muay Thai Guy | Facebook
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$264.34
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Shop Heavy Bag Routines Muay Thai

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$259.00
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Amazon.com
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