10 Minute Chair Yoga Practice
10:15
YouTubeCandace Cabrera
10 Minute Chair Yoga Practice
This is a ten minute chair yoga practice that is great for people who work at the office or are seated most of the day. You'll get a good stretch but won't work up a sweat. Hope you enjoy! As always, move within a pain-free range, and don't forget to breathe deeply! Please subscribe to the YouTube channel so you don’t miss out on our weekly ...
320.3K viewsJan 24, 2017
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