The Alligator Crawl Bodyweight Exercise for Core Strength
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YouTubeJohn Sifferman
The Alligator Crawl Bodyweight Exercise for Core Strength
The rest of the tutorial is here: http://PhysicalLiving.com/the-alligator-crawl-bodyweight-exercise-for-core-strength The alligator crawl is a fun and effective bodyweight exercise for core strength, and in particular, for developing the musculature of the chest, shoulders, and arms. This video's URL: https://www.youtube.com/watch?v=hieS0mLhlRY
29.9K viewsApr 22, 2014
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