Plié Your Way Through This 10-Minute Cardio Barre Workout | POPSUGAR FITNESS
10:40
YouTubePS Fit
Plié Your Way Through This 10-Minute Cardio Barre Workout | POPSUGAR FITNESS
Join fitness trainer Amy Schemper for a 10-minute cardio barre workout you can do anywhere and everywhere. In this quick bodyweight-only routine, Amy will guide you through a series of pliés, side lunges, high planks, and leg lifts to improve your mobility. Find a space and grab a mat to get started! POPSUGAR Premium Yoga Mat: https://goto ...
37.2K viewsMar 2, 2022
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