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Replying to @Nathan England Stop using MyFitnessPal incorrectly! Or just stop using it altogether and switch to a better calorie tracking app: MacroFactor is really user-friendly, accurate, and is the best value! Use the code ADAM to try it free for 14-days to see if you like it (you will) 🙂 #calories #calorietracking #calorietrackingapp #macrofactor #fatloss
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Everything you need to know about protein for muscle growth 💪🏼🧠 “How much protein should I eat?” is one of the most common questions I get, so hopefully this clears up the confusion. If you’re trying to get on track with your protein and diet, I strongly recommend trying my nutrition app MacroFactor. You can download a free 2-week trial at the link in my bio. As a part owner of the app I may be biased, but I truly believe it is the best nutrition app on the market. Unlike any other app on the
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