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Pediatric brain development Chiro- Dr. Stefanie on Instagram: "👶💫 Help prepare your baby’s brain to crawl with these Yoga Ball Baby Exercises! 💫👶 Did you know that rolling on a yoga ball can provide essential vestibular input to your baby’s growing sensory system? It’s like a mini thrill ride for them! 🎢✨ How to do it: ⭐️place baby on their belly securely on the ball Roll baby side to side 5-10 times Roll baby back and forth 5-10 times ⭐️place baby on their back Roll baby side to side 5-10
Pediatric brain development Chiro- Dr. Stefanie on Instagram: "👶💫 Help prepare your baby’s brain to crawl with these Yoga Ball Baby Exercises! 💫👶 Did you know that rolling on a yoga ball can provide essential vestibular input to your baby’s growing sensory system? It’s like a mini thrill ride for them! 🎢✨ How to do it: ⭐️place baby on their belly securely on the ball Roll baby side to side 5-10 times Roll baby back and forth 5-10 times ⭐️place baby on their back Roll baby side to side 5-10
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Just keep rolling! Yoga balls are incredible tools for pregnancy AND birth. By offering gentle instability, just sitting on a yoga ball can help with core strength (helpful for birth and pregnancy comfort!) but there are quite a few ways to use this helpful tool! 🔴 do hip circles, pelvic tilts, or figure 8s while seated 🔴 use it as a prop for hands and knees, laying your arms over the top 🔴 lie on the ball with your legs extended at a 90 degree angle Whether you practice this every day or jus
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Yoga Balls Available 🤰⚽ Support your body during pregnancy with a yoga ball, also called a **birthing ball**. This large inflatable ball helps mothers sit comfortably and perform gentle exercises during pregnancy and labor. #fyppppppppppppppppppppppp #yoga #yogaball #stellysbabyshop
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