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If your doctor can’t help you with insomnia, you may think there’s no cure. If CBTi doesn’t work, you may feel hopeless that you’ll ever get better. There’s only way to overcome insomnia: Find and address the underlying health issues that are literally keeping you awake. I usually see a combination of poor gut health, liver detox issues, neurotransmitter and nutrient deficiencies, toxins and more. The hidden physical imbalances that affect sleep aren’t well-known or in the mainstream. Blood work
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