1.1K views · 11 reactions | This time of year as people’s training and racing peak, I see lots of athletes with shoulder or shoulder blade pain which can affect their training and performance. Although we may need to address the root cause in the off season, here’s a self soft tissue technique that can reduce pain and keep you performing. | The Endurance Physio | Facebook
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1.1K views · 11 reactions | This time of year as people’s training and ra…
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