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thespun.com
Let’s work with our body’s design, not against it. You were built for this 🤰💪 In the back of your pelvis is a joint called the sacroiliac (SI) joint. It allows for movement in the pelvis so baby can rotate and descend more easily. Now check out the curve of the birth canal. It’s not a straight line. When someone is lying on their back to push, they are actually pushing uphill, against gravity. When we follow the body’s cues and work with gravity, things often feel more intuitive and powerful.
0:29
Let’s work with our body’s design, not against it. You were built for this 🤰💪 In the back of your pelvis is a joint called the sacroiliac (SI) joint. It allows for movement in the pelvis so baby can rotate and descend more easily. Now check out the curve of the birth canal. It’s not a straight line. When someone is lying on their back to push, they are actually pushing uphill, against gravity. When we follow the body’s cues and work with gravity, things often feel more intuitive and powerful.
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