✅️Shoulder Rotation - Shoulder Interna&External Rotation can be done anywhere....
0:15
YouTubeCoach Rezq
✅️Shoulder Rotation - Shoulder Interna&External Rotation can be done anywhere....
️Shoulder Rotation - Shoulder Interna&External Rotation is a great workout that can be done anywhere. You can use resistance band which is the most recommended or cable or a dumbbell which is the less recommended. The exercise can be done by trainees in wheelchair, elders, pregnant women.... Using a rolled-up towel between your elbow and ...
1.1K views2 months ago
Shorts
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Short videos

0:15
✅️Shoulder Rotation - Shoulder Interna&External Rotation can be done
1.1K views2 months ago
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